Common Wheat-Free Bread - Baker's Yeast-Free Bread

Spelt 7 Grain & Seed Bread

400g - Made From Freshly Milled Organic Flour

High in poly-unsaturated fats and loaded with seeds for an explosion of flavour. Treat yourself. Add one to your basket now.

	Can I freeze it?		How long does it keep?
Yes, you can freeze the bread. It can be frozen for up to 3 months. The packaging is not ideal for freezing. We recommend using a freezer bag or freezer tub instead.		We bake to order and send out your fresh bread for next day delivery in mainland UK. We put a best before date of 6 to 7 days on the clip. If stored correctly the bread should normally keep for at least a week.
	What does it taste like?		How can I use it?
The lovely seeds make it our nuttiest loaf.		Another superb all-rounder.
	How many slices?		How to store it?
Makes about 7 slices.		Will taste best if stored ambient. Store cool & dry, away from sunlight. Suitable for home freezing/refrigeration.

Ingredients

Wholegrain spelt flour (47%)*, water, wholegrain rye flour (6%)*, seeds (sesame, linseed, millet, pumpkin, buckwheat)(7.8%)*, sea salt, wholegrain rice flour (0.3%)*, seaweed*, baking ferment (maize flour, pea flour, honey)* (0.07%).

*organic

Contains

Sesame seeds, spelt, rye, gluten.

Blood Type™ diet

Ideal for blood groups: A, O Secretor (more information)

Typical Values per 100g

kj	951
Kcal	225
Protein (g)	8.3
Carbohydrates (g)	37.4
of which Sugars (g)	1.1
Fat (g)	4.8
of which Saturates (g)	0.7
mono-unsaturates (g)	1.3
Polyunsaturates (g)	2.4
Cholesterol (mg)	0.0
Fibre (g)	6.4
Sodium (g)	0.3
Salt equivalent (g)	0.9