Common Wheat Free - Baker's Yeast Free
Essene Bread
500g
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No Salt! No Sugar! No Flour! 100% Sprouted Grain. A bit like a malt loaf, but much more satisfying. No other bakery sells bread like this!
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Can I freeze it? |
How long does it keep? |
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| The Essene Bread is not recommended for freezing. But it keeps quite long... | We bake to order and send out your fresh bread for next day delivery in mainland UK. The bread has been heat sterilised (no chemicals) and keeps for 1-3 weeks. | ||
What does it taste like? |
How can I use it? |
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| Slightly sweet from malting, yet no sugar! | Makes a great heaven and earth sandwich. (Mix a slice of Essene with a lighter bread, like Spelt or Quinoa) For a heaven on earth taste. | ||
How many slices? |
How to store it? |
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| Makes about 9 slices. | Will taste best if stored ambient. Store cool & dry, away from sunlight. Suitable for home freezing/refrigeration. | ||

Ingredients
Water, sprouted rye (30%)*, sprouted spelt (23%)*, wholegrain rice flour (0.4%) *, seaweed*, baking ferment (maize flour, pea flour, honey)(0.08%)*.
*organic
Contains
Rye, spelt, gluten.
May contain
Sesame seeds.
Blood Type™ diet
Ideal for blood groups: A, AB, B, O (more information)
GenoType™ diet
Ideal for GenoTypes: GT2 Gatherer, GT4 Explorer (more information)
Typical Values per 100g
| kj | 795 |
| Kcal | 187 |
| Protein (g) | 5.6 |
| Carbohydrates (g) | 39.5 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 1.4 |
| of which Saturates (g) | 0.2 |
| mono-unsaturates (g) | 0.3 |
| Polyunsaturates (g) | 0.7 |
| Cholesterol (mg) | 0.0 |
| Fibre (g) | 5.8 |
| Sodium (g) | 0.004 |
| Salt equivalent (g) | 0.009 |
Vitamis & Minerals (Quantity / %RDA / RDA)
| Thiamin (mg) | 0.24 | 22% | 1.1 |
| Folate (µg) | 38 | 19% | 200 |
| Magnesium (mg) | 59 | 16% | 375 |
| Iodine (µg) | 68 | 45% | 150 |

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