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Freshly Milled Organic Gluten-Free All Purpose Plain Flour

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Freshly Milled Organic Gluten-Free All Purpose Plain Flour

Our organic gluten-free flours are freshly milled on site

Freshly Milled Organic Gluten-Free All Purpose Plain Flour

Our organic gluten-free flours are freshly milled on site

All purpose plain gluten-free flour – a special blend of gluten-free wholemeal flour invented by us at ABO. The freshly milled rice provides crispness, the buckwheat flour adds silkiness and the pea flour adds just the right amount of protein to make this flour suitable for anything you have previously used wheat for.

Freshly milled organic wholegrain from our own in-house mill.

Our flour retains all the parts of the grain – nothing is taken away. This is cold milled untreated organic flour of the highest quality – enjoy the unique fresh sweet flavour in your cooking and baking.

Price in GBP
£3.35
    • IngredientsView moreView less
    • Freshly milled (wholegrain rice flour*, wholegrain buckwheat flour*, whole pea flour*). * =organic For allergens, including cereals containing gluten, see ingredients in bold.
    • Nutritional InformationView moreView less
    • Average Value per 100g
      Energy 1487kJ
        355kcal
      Fat 2.1g
      of Which Saturates 0.5g
      Carbohydrate 70g
      of which sugars 0.9g 
      Protein 9.3g
      Salt 0.03g
      Fibre 9.3g
       

       

    • StorageView moreView less
    • Whole grains stored properly can last a long time - however, the minute you mill the grain the oils contained in the grain start to oxidise as they are exposed to air. We put a 'best before' date of 14 days on our fresh flour. We found that especially gluten free flours can taste bitter after 2 weeks as the oils start to oxidise. We recommend you store the flour in the fridge (or freeze it for later use) when you receive it.
    • Can I Freeze It?View moreView less
    • Yes you can freeze our flours for later use.

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    Freshly milled organic wholegrain from our own in-house mill.

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    If you have never cooked with buckwheat flour before you may be surprised in how many recipes you can exchange wheat flour with buckwheat flour. Blinis are made with buckwheat flour. Suitable for sweet and savoury dishes. Despite its name Buckwheat is NOT A WHEAT and is gluten free by nature.

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    Use as a gluten-free alternative to wheat based pancakes. Freshly milled organic wholegrain from our own in-house mill. Our flour retains all the parts of the grain – nothing is taken away.

    This is cold milled untreated organic flour of the highest quality – enjoy the unique fresh sweet flavour in your cooking and baking. Follow this recipe to make a perfect American style pancakes.

    Easy Pancake Recipe - No Scales Needed!

    Add 1 cup of pancake mix, 1 cup of cold water and a pinch of salt (optional) into a mixing bowl or large jug and mix well. Heat up some oil in a frying pan and pour a small disc of the mixture into the pan. Gently fry on both sides until golden.

    Suitable for Vegans.

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    Freshly Milled Organic Self Raising Flour | Self Raising Flour 500g

    500g

    Our own blend of self raising flour - The freshly milled rice provides crispness, the buckwheat flour adds silkiness and the pea flour adds just the right amount of protein to make this flour suitable for anything you have previously used self-raising wheat flour for.

    Our flour retains all the parts of the grain – nothing is taken away. This is cold milled untreated organic flour of the highest quality – enjoy the unique fresh sweet flavour in your cooking and baking.

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