Organic Gluten-Free Buckwheat Grain

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Organic Gluten-Free Buckwheat Grain

Organic buckwheat grain 500g bag

Organic Gluten-Free Buckwheat Grain

Organic buckwheat grain 500g bag

Perfect for sprouting, home milling & cooking.
Great in salads, soups, stir-fries, sandwich fillings or for raw foods! Buckwheat is one of the few grains considered alkalising rather than acid-forming.

Price in GBP
£2.75
    • IngredientsView moreView less
    • Ingredients: Organic buckwheat grains. Country of origin: China For allergens, including cereals containing gluten, see ingredients in bold.
    • Nutritional InformationView moreView less
    • Average Value per 100g
      Energy 1425kJ
        340kcal
      Fat 1.7g
      of Which Saturates 0g
      Carbohydrate 71g
      of which sugars 0.4g 
      Protein 9.1g
      Salt 0.03g
      Fibre 16g
       

       

    • Storage & PreparationView moreView less
    • Store in a cool & dry place away from sunlight. Cooking: Boil 2 parts of water, add 1 part of rinsed buckwheat, bring to the boil, cover & reduce to simmer for 15-20 min. Remove lid to evaporate any remaining water for 5 min. Rinse, drain and serve. Sprouting: Soak overnight. Rinse twice a day. Harvest when sprouts are at least twice as long as the grain. Rinse well before use. Buckwheat sprouts in 3-4 days.

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