We cannot accept any more orders before Christmas as we have reached capacity of what we can produce. Sorry to dissappoint so many customers, but after the experience we had last year when DPD did not collect an entire day's production because the courier network was overloaded after Black Friday right until Christmas. We did not want to risk sending anything out after Black Friday. As we make fresh food to order we cannot risk deliveries taking more than 2 days to arrive with the customer.

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Emergency Bread/Pancake/Fritters/Pizza Mix 500g

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Emergency Bread/Pancake/Fritters/Pizza Mix 500g

Organic Gluten-Free & Dairy Free Pancake Mix

Emergency Bread/Pancake/Fritters/Pizza Mix 500g

Organic Gluten-Free & Dairy Free Pancake Mix

Use as a gluten-free alternative to wheat-based pancakes and so much more!

Freshly milled organic wholegrain from our own in-house mill. Our flour retains all the parts of the grain – nothing is taken away.

Easy Recipe - No Scales Needed!



Add 1 cup of pancake mix, 1 cup of cold water and a pinch of salt (optional) into a mixing bowl or large jug and mix well. To make Fritters simply add a cup of raw vegetables. Heat up some oil (organic rapeseed oil or ghee) in a frying pan and pour a small disc of the mixture into the pan. Gently fry on both sides until golden.

EMERGENCY BREAD:
Instead of frying, you can also bake little flatbreads in the oven and freeze them if you want to make a large batch. One 500g packet makes about 22 pancakes/flatbreads. These flatbreads make a great sandwich! You can even re-heat them in the toaster.
Important: Bake on oiled greaseproof paper.

DIPS:
Cut them into wedges for dipping!

PIZZA:
Same mix makes a great pizza base. Just pour a larger amount of the batter into a round baking tin or straight onto oiled greaseproof paper and bake for a few minutes until fairly firm. Then add your topping and put it back in the oven!

No scales needed - use a small tea cup or similar of the flour mix to the same amount of water, mix with a whisk - ready! For Pizza use a larger cup - as simple as that.
Suitable for Vegans.

Price in GBP
£3.95 - £14.20
    • IngredientsView moreView less
    • Freshly Milled Wholegrain Rice Flour*, Freshly Milled Wholegrain Buckwheat Flour*, Freshly Milled Pea Flour*, Psyllium Husk*, Phosphate & Aluminium Free Baking Powder*. *=organic For allergens, including cereals containing gluten, see ingredients in bold.
    • Nutritional InformationView moreView less
    • Average Value per 100g
      Energy 1791kJ
        427kcal
      Fat 2.0g
      of Which Saturates 0.5g
      Carbohydrate 68g
      of which sugars 1.1g 
      Protein 9.1g
      Salt 0.4g
      Fibre 9.1g
       

       

    • StorageView moreView less
    • Whole grains stored properly can last a long time - however, the minute you mill the grain the oils contained in the grain start to oxidise as they are exposed to air. We put a 'best before' date of 14 days on our fresh flour. We found that especially gluten free flours can taste bitter after 2 weeks as the oils start to oxidise. We recommend you store the flour in the fridge (or freeze it for later use) when you receive it.
    • Can I Freeze It?View moreView less
    • Yes you can freeze our flours for later use.

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    Freshly Milled Organic Gluten-Free All Purpose Plain Flour 500g | Plain Gluten-Free Flour 500g

    All purpose plain gluten-free flour – a special blend of gluten-free wholemeal flour invented by us at ABO. The freshly milled rice provides crispness, the buckwheat flour adds silkiness and the pea flour adds just the right amount of protein to make this flour suitable for anything you have previously used wheat for.

    Freshly milled organic wholegrain from our own in-house mill.

    Our flour retains all the parts of the grain – nothing is taken away. This is cold milled untreated organic flour of the highest quality – enjoy the unique fresh sweet flavour in your cooking and baking.

    £3.90 - £6.98

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