Organic Gluten-Free Tigernuts Whole 500g

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Organic Gluten-Free Tigernuts Whole 500g

Go Nuts with Nut-Free Tigernuts...

Organic Gluten-Free Tigernuts Whole 500g

Go Nuts with Nut-Free Tigernuts...

The Tigernut (cyperus sculentus lativum) or 'Chufa' as it is known in Spanish, is not actually a nut, but a small tuber. It was first discovered 4000 years ago and comes in several sizes.

Tigernuts can be regarded as the world´s first superfood as they were what our ancestors used to eat thousands of years ago. Moreover, according to research from Oxford University they comprised up to 80% of our Paleo ancestors’ diet around 2 million years ago. Now Tigernuts have made a great comeback as one of the healthiest foodstuffs on the market. (Information provided by Tigernut Traders)

TIGERNUT FACTS:
Tigernuts contain as much iron as red meat
Tigernuts are high in fibre
Tigernuts contain 3 times more potassium than bananas

Tigernuts contain Vitamin E which contributes to the protection of cells from oxidative stress. ENJOY straight out of the bag for a healthy snack or chopped up in salads, yoghurt and muesli.

Price in GBP
£4.20
    • IngredientsView moreView less
    • Skinned organic tigernuts
    • Nutritional InformationView moreView less
    • Average Value Per 100g (%*)
      Energy 1922kJ  
        459kcal (23%)
      Fat 24g (35%)
      of which saturates 5.2g (26%)
      Carbohydrate 62g (24%)
      of which sugars 16g (18%)
      Fibre 11g
      Protein 4.1g (8%)
      Salt 0g (0%)
      *% Reference intake of an average adult (8400kJ/2000kcal)
    • StorageView moreView less
    • Store cool & dry, away from sunlight.

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