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Organic Gluten-Free Tigernuts Whole 500g

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Organic Gluten-Free Tigernuts Whole 500g

Go Nuts with Nut-Free Tigernuts...

Organic Gluten-Free Tigernuts Whole 500g

Go Nuts with Nut-Free Tigernuts...

The Tigernut (cyperus sculentus lativum) or 'Chufa' as it is known in Spanish, is not actually a nut, but a small tuber. It was first discovered 4000 years ago and comes in several sizes.

Tigernuts can be regarded as the world´s first superfood as they were what our ancestors used to eat thousands of years ago. Moreover, according to research from Oxford University they comprised up to 80% of our Paleo ancestors’ diet around 2 million years ago. Now Tigernuts have made a great comeback as one of the healthiest foodstuffs on the market. (Information provided by Tigernut Traders)

TIGERNUT FACTS:
Tigernuts contain as much iron as red meat
Tigernuts are high in fibre
Tigernuts contain 3 times more potassium than bananas

Tigernuts contain Vitamin E which contributes to the protection of cells from oxidative stress. ENJOY straight out of the bag for a healthy snack or chopped up in salads, yoghurt and muesli.

Price in GBP
£6.15
  • More than 10 in stock.
  • IngredientsView moreView less
  • Skinned organic tigernuts
  • Nutritional InformationView moreView less
  • Average Value Per 100g (%*)
    Energy 1922kJ  
      459kcal (23%)
    Fat 24g (35%)
    of which saturates 5.2g (26%)
    Carbohydrate 62g (24%)
    of which sugars 16g (18%)
    Fibre 11g
    Protein 4.1g (8%)
    Salt 0g (0%)
    *% Reference intake of an average adult (8400kJ/2000kcal)
  • StorageView moreView less
  • Store cool & dry, away from sunlight.

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