Organic MuQi Wellington Vegan Gluten-Free 650g

Organic MuQi Wellington Vegan Gluten-Free 650g

MuQi Wellington ready to eat. Perfect for a cold buffet or re-heat to serve hot!

Ready to eat, gluten-free, vegan & organic. Looks good and tastes good! Reheat it in the oven to serve hot with your favourite vegetables. Amazing with a wild mushroom and red wine gravy and cranberry sauce. Equally delicious on a cold buffet; maybe with mustard or wasabi (optional). Enjoy!

• Ingredients
• Filtered revitalised water, milled wholegrain rice*, milled quinoa (12%)*, milled peas*, button mushrooms (Agaricus bisporus)(4%)*, milled white rice*, olive oil*, milled buckwheat*, pea protein*, ground golden linseed*, seaweed (Dulse/Dilisk)(0.7%)*, sea salt, paprika*, psyllium husk*, seaweed (Fucus vesiculousus)(0.3%)*, yeast*, Aquamin F (Marine multimineral complex derived from seaweed (Lithothamnium C), spices*, yeast extract*. *=organic.
• Nutritional Information

• Average Value	Per 100g	(%*)
  Energy	770kJ
  	184kcal	(9%)
  Fat	5.6g	(8%)
  of which saturates	0.6g	(3%)
  Carbohydrate	26g	(10%)
  of which sugars	1.7g	(2%)
  Fibre	10g
  Protein	6.9g	(14%)
  Salt	0.80g	(13%)

  *% Reference intake of an average adult (8400kJ/2000kcal)
• Storage & Preparation
• Refrigerate on arrival.
• Can I Freeze It?
• Yes, you can freeze it - defrost in the fridge overnight.