Organic MuQi Wellingtons Vegan Gluten-Free

Organic MuQi Wellingtons Vegan Gluten-Free

2 MuQi Wellingtons ready to eat! Mushroom & Quinoa 250g

Two individually portioned delicious mushroom and quinoa Wellington. Perfect for Sunday roast, picnics, lunch boxes. Ready to eat, gluten-free, vegan & organic. Great source of plant protein - with Vegan 'bacon'* for that Umami flavour! They look good - they taste good - you may even convince a meat eater to try them!

* Dilisk/Dulse is the delicious, slightly salty red seaweed, often referred to as Vegan 'bacon'.

• Ingredients
• Filtered revitalised water, milled wholegrain rice*, milled quinoa (12%)*, peas*, button mushrooms (Agaricus bisporus)(4%)*, milled white rice*, olive oil*, milled buckwheat*, pea protein*, ground golden linseed*, seaweed (Dulse/Dilisk)(0.7%)*, sea salt, paprika*, psyllium husk*, seaweed (Fucus vesiculousus)(0.3%)*, yeast*, Aquamin F (Marine multimineral complex derived from seaweed (Lithothamnium C), yeast extract*, spices*, yeast extract*. *=organic.
• Storage & Preparation
• Refrigerate on arrival.
• Can I Freeze It?
• You can freeze them for up to 3 months.
• Nutrition

• Average Value	Per 100g	(%*)
  Energy	860kJ
  	206kcal	(10%)
  Fat	6.1g	(9%)
  of which saturates	0.7g	(3%)
  Carbohydrate	28g	(11%)
  of which sugars	1.3g	(1%)
  Fibre	10g
  Protein	6.9g	(14%)
  Salt	0.71g	(12%)

  *% Reference intake of an average adult (8400kJ/2000kcal)