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Organic Quinoa Grain (Golden Bolivian)

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Organic Quinoa Grain (Golden Bolivian)

Organic Golden Bolivian Quinoa Grain for Sprouting, Home Milling and Cooking

Organic Quinoa Grain (Golden Bolivian)

Organic Golden Bolivian Quinoa Grain for Sprouting, Home Milling and Cooking

Use in salads, soups, stir-fries, sandwich fillings or for raw foods!

Sprouting releases all the good stuff!
Soak overnight
Sprout in a jar with a mesh lid or on sprouting trays
Rinse twice a day
Harvest before sprouts grow longer than twice the length of the grain

Sprouts supply a balanced range of nutrients in an easily assimilable form, from protein and fibre to vitamis such as the B complex, A, C and E, as well as essential minerals and trace elements.

Price in GBP
£3.65
    • IngredientsView moreView less
    • Organic quinoa grain. Country of origin: Bolivia For allergens, including cereals containing gluten, see ingredients in bold.
    • Nutritional InformationView moreView less
    • Average Value per 100g
      Energy 1332kJ
        316kcal
      Fat 5.0g
      of Which Saturates 0.50g
      Carbohydrate 51g
      of which sugars 5.8g 
      Protein 14g
      Salt 0.16g
      Fibre 5.9g
       

       

    • Storage & PreparationView moreView less
    • Keep cool & dry. Cooking: Boil 2 parts of water. Add 1 part of rinsed quinoa, bring to the boil, cover with a lid and reduce to simmer for 15 mins. Remove lid to let any remaining water evaporate for 5 mins. Serve warm or cold. Also suitable for home milling & sprouting

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