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5 Items found
Organic Gluten-Free Tigernuts Whole 500g | Gluten-Free

The Tigernut (cyperus sculentus lativum) or 'Chufa' as it is known in Spanish, is not actually a nut, but a small tuber. It was first discovered 4000 years ago and comes in several sizes.

Tigernuts can be regarded as the world´s first superfood as they were what our ancestors used to eat thousands of years ago. Moreover, according to research from Oxford University, they comprised up to 80% of our Paleo ancestors’ diet around 2 million years ago. Now Tigernuts have made a great comeback as one of the healthiest foodstuffs on the market. (Information provided by Tigernut Traders)

TIGERNUT FACTS:
Tigernuts contain as much iron as red meat
Tigernuts are high in fibre
Tigernuts contain 3 times more potassium than bananas

Tigernuts contain Vitamin E which contributes to the protection of cells from oxidative stress. ENJOY straight out of the bag for a healthy snack or chopped up in salads, yoghurt and muesli.

£5.25
Organic Gluten-Free Oat Flakes 500g | Gluten-Free Oat Flakes 500g

Gluten-free oat flakes from organic farms.
Use for muesli, baking and as a breakfast cereal. We use these lovely oats for our OATIE breakfast breads. Supply of organic gluten-free oats is a little erratic - so enjoy while you can.

£3.55
Organic Quinoa Grain (Golden Bolivian) | Quinoa Grain Golden 500g

Use in salads, soups, stir-fries, sandwich fillings or for raw foods!

Sprouting releases all the good stuff!
Soak overnight
Sprout in a jar with a mesh lid or on sprouting trays
Rinse twice a day
Harvest before sprouts grow longer than twice the length of the grain

Sprouts supply a balanced range of nutrients in an easily assimilable form, from protein and fibre to vitamis such as the B complex, A, C and E, as well as essential minerals and trace elements.

£4.30
Organic Rice Grain | Organic Rice Grain 500g

This top quality organic whole brown unpolished rice is the base for many of our naturally gluten free breads.

£3.45
Organic Gluten-Free Buckwheat Grain | Organic Buckwheat Grain 500g

Perfect for sprouting, home milling & cooking.
Great in salads, soups, stir-fries, sandwich fillings or for raw foods! Buckwheat is one of the few grains considered alkalising rather than acid-forming.

£3.30

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