Chewy oatie breakfast bread - for a healthy breakfast - even on the move. Enjoy the warmth and comfort unique to oats released by chewing slowly and thoroughly. Eat as it is or toast it or steam it to eat warm. Made from organic gluten free oats with a sprinkle of salt and seaweed - simple and back to nature.
Choose from a single pack or pack of 8.
The Tigernut (cyperus sculentus lativum) or 'Chufa' as it is known in Spanish, is not actually a nut, but a small tuber. It was first discovered 4000 years ago and comes in several sizes.
Tigernuts can be regarded as the world´s first superfood as they were what our ancestors used to eat thousands of years ago. Moreover, according to research from Oxford University they comprised up to 80% of our Paleo ancestors’ diet around 2 million years ago. Now Tigernuts have made a great comeback as one of the healthiest foodstuffs on the market. (Information provided by Tigernut Traders)
Tigernuts contain as much iron as red meat
Tigernuts are high in fibre
Tigernuts contain 3 times more potassium than bananas
Tigernuts contain Vitamin E which contributes to the protection of cells from oxidative stress. ENJOY straight out of the bag for a healthy snack or chopped up in salads, yoghurt and muesli.
Delicious Organic, Gluten-Free, Vegan Scones...
Made with fruit only and no added sugar.
Traditional tea time treat updated for modern eating.
Freshly milled golden linseed, gluten-free oats and a little organic olive oil instead of margarine give these scones a luxurious creamy taste (it also keeps them fresh and creamy for much longer than 'normal' scones!). Even scones become healthier with an ABO make-over!
Pack of 6. 330g
They look like a tiny version of our famous Whitstable oysters...
You'll love these even of you don't drink beer (it evaporated during baking). Think of it like beer-batter which tastes just so much nicer than batter just made with water!
If we used just water to make these crackers, there would be something missing! The gluten-free craft beer adds a lovely sheen to them and all that remains is the subtle bitter-sweet flavour, which is perfectly matched with the dilisk and the finest Hungarian paprika – not too hot, just spicy and full of flavour. They go really well with a Whitstable sun-set!
NEW RECIPE: Great source of plant protein - with Vegan 'bacon'* for that Umami flavour! Lightly pan fry, delicious hot or cold - the perfect dairy-free, junk-free food! They look good - they taste good - you may even convince a meat eater to try them!
* Dilisk/Dulse is the delicious, slightly salty red seaweed, often referred to as Vegan 'bacon' which perfectly complements the flavours in these oomphy tasty burgers. Quick and easy to prepare - just fry lightly for 2-3 min each side and serve hot or cold.
New vegan recipe! Two individually portioned delicious mushroom and quinoa Wellington. Perfect for Sunday roast, or as a replacement for traditional options at Christmas! Ready to eat, gluten-free, vegan & organic. Great source of plant protein - with Vegan 'bacon'* for that Umami flavour! They look good - they taste good - you may even convince a meat eater to try them!
* Dilisk/Dulse is the delicious, slightly salty red seaweed, often referred to as Vegan 'bacon'.