Tigernuts - the original Paleo Snack

Tigernuts, Chufas are not nuts - they are packed with healthy fats and fiber and are naturally sweet. Instead of palm fat, we use the very exquisite high lignan flax oil from Flax Farm in Sussex and a little of the finest organic olive oil. Try the VEGAN PASTRY MIX - make your own biscuits and pastry minutes.

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15 Items found
Organic Gluten-Free Vegan Flower Power Mini Cake 220g (2) | Flower Power Mini Cake

Mini cakes come dessert! You can also heat the Mini cakes in the oven and serve them as a warm dessert as the carob icing becomes deliciously gooey as you heat them up. No added sugar vegan carob icing, sweetened with organic date syrup and made with the finest organic flax oil and decorated with real organic flowers. Cake is not normally praised for healthy ingredients. This is a cake you can eat! Designed to deal with 99% of all 'Free From' requests! No gluten, no eggs, no dairy, no nuts. Moist and chocolatey (although chocolate free) with a lovely hint of cinnamon and spice!

£3.25
Organic Gluten-Free Vegan Miracle Mini Cake 180g (2) | Free From Miracle Mini Cake

Mini cakes come dessert! You can also heat the Mini cakes in the oven and serve them as a warm dessert. Made with the finest organic flax oil - cake is not normally praised for healthy ingredients. This is a cake you can eat! Designed to deal with 99% of all 'Free From' requests! No gluten, no eggs, no dairy, no nuts. Moist and chocolatey (although chocolate free) with a lovely hint of cinnamon and spice!

£2.45
Organic Gluten-Free Vegan Miracle Ginger Mini Cake 180g (2) | Free From Ginger Mini Cake

Ginger and spice and all things nice - the Vegan Ginger Mini cake has evolved by popular demand! Our secret is the egg replacement in this miraculous cake - we use pea protein to make it light and give it a 'melt in the mouth' texture. Less calories than your usual cake. The ginger has a fresh zingy taste. Enjoy!

£2.45
Organic Gluten-Free Vegan Miracle Ginger Cake 400g

Ginger and spice and all things nice - the Vegan Miracle cake has evolved by popular demand! Our secret is the egg replacement in this miraculous cake - we use pea protein to make it light and give it a 'melt in the mouth' texture. Less calories than your usual cake. The ginger has a fresh zingy taste. Enjoy!

£5.75 - £20.70
Organic Gluten-Free Vegan Miracle Cake 400g | Miracle Cake

Designed to deal with 99% of all 'Free From' requests! No gluten, no eggs, no dairy, no nuts. Moist and chocolatey (although chocolate free) with a lovely hint of cinnamon and spice!

£5.75 - £20.70
Organic Gluten-Free Vegan Mushroom Scones | Savoury buckwheat scone

Savoury Buckwheat, Linseed and Mushroom scone. Dark and mysterious and just delicious drizzled with our high lignan flax oil. Serve with black olive pate for an amazing taste experience. One bag contains 6 Scones; one box contains 4 bags of 6 scones.

£5.20 - £18.72
Organic Gluten-Free Vegan Scones with Raisins | Traditional Tea Time Treat

Delicious Organic, Gluten-Free, Vegan Scones...
Sweetened with fruit only - no added sugar.
Traditional tea time treat updated for modern eating.
Freshly milled golden linseed, gluten-free oats and a little organic olive oil instead of margarine give these scones a luxurious creamy taste (it also keeps them fresh and creamy for much longer than 'normal' scones!). Even scones become healthier with an ABO make-over!
Pack of 6. 390g

£5.60 - £20.16
Gluten-Free Tiger Cookies with Carob Chunks 165g | Tigernut & Carob Chunk Cookies

Delicioulsy sweet & crunchy tigernuts or Chufas, as they are known in Spain, are not a nut. ABO Tiger cookies are high in fibre, grain-free and sweetened with organic date syrup only.

Tigernuts are packed with healthy fats and fibre and naturally sweet - perfect for healthy cookies!

These cookies are also chocolate-free as we add our own hand-made carob chunks as we could not find any organic, sugar-free carob chips anywhere! Carob is sweeter than cocoa and does not contain any caffeine - perfect for those who are caffeine sensitive and children.

Instead of palm fat we use the very exquisite high lignan flax oil from Flax Farm in Sussex and a little of the finest organic olive oil.

They are more dried than baked to preserve valuable fats and nutrients.

Another WOW product from our clever bakers!
Buy 1 or buy a box of 6 and get 15% off – please select below

£3.45 - £18.63
£2.76
Organic Gluten-Free Tiger Cookies with Chocolate Chunks 150g | Tigernut Choc Chunk Cookie

Delicioulsy sweet & crunchy tigernuts or Chufas, as they are known in Spain, are not a nut. These amazing high fibre cookies are sweetened with organic date syrup only. The organic plain Vegan chocolate chunks are made from 100% organic sugar-free chocolate. The contrast of the naturally sweet cookies with the unsweetened pure chocolate chunks is perfect to bring out the best in both.

Tigernuts are packed with healthy fats and fibre and are naturally sweet - perfect for healthy cookies! These cookies are not only grain-free; they are also trans fat free. Instead of palm fat we use the very exquisite high lignan flax oil from Flax Farm in Sussex and a little of the finest organic olive oil.

They are more dried than baked to preserve the valuable fats.

Another WOW product from our clever bakers!
Buy 1 or buy a box of 6 and get 15% off – please select below

£3.80 - £20.52
£3.04
Organic Gluten-Free Ginger Tiger Cookies 165g | Organic Tiger Ginger Cookie

Delicioulsy sweet & crunchy tigernuts or Chufas, as they are known in Spain, are not a nut. Tiger Cookies are sweetened with organic date syrup only.

Tigernuts are packed with healthy fats and fibre and are naturally sweet - perfect for healthy cookies! These cookies are not only grain-free; they are also trans fat-free.

Instead of palm fat we use the very exquisite high lignan flax oil from Flax Farm in Sussex and a little of the finest organic olive oil. Tiger Cookies are also more dried than baked to preserve nutrients.

Another WOW product from our clever bakers!
Buy 1 or buy a box of 6 and get 15% off – please select below

£3.40 - £18.36
Tarpa Organic Unsweetened Plum Preserve | Tarpa Organic Plum Preserve

Pure and exquisite fruit preserve, made from organically grown plums, cooked to a centuries-old traditional Hungarian recipe; slowly cooked pure fruit preserve. No added sugar or sweetener, just simple and delicious fruit!

Spread it on your favourite ABO bread, as a meal accompaniment or add to smoothies or yoghurts.

£3.80
Tarpa Organic Sour Cherry Preserve | Organic Sour Cherry Preserve

Pure and exquisite fruit preserve, made from perfectly ripe sour cherries cooked to a century-old traditional Hungarian recipe, slowly reduced down in open kettles without adding sugar; a spoonful of organic acacia honey is added at the end of cooking - nothing else!!

Spread it on your favourite ABO bread or add to smoothies or yoghurts.

£3.80
Organic Chufatella Vegan Spread - Nut free - chocolate free | Organic Chufatella Spread

We are very excited about inventing a healthy organic alternative to chocolate spread without the palm fat and milk powder. Instead of palm fat we use the finest cold press organic high lignan flax oil, pressed in small batches at Flax Farm in Sussex. Sweetened with date syrup, instead of nuts we use milled tigernuts (which are not a nut) and carob. Low in saturated fats and a source of fibre.
Suitable for vegans.

Picture shows Truffles made with Chufatella and decorated with our edible Alpine flowers. Mix Chufatella with ABO oats or Tigernut flour and your preferred superfoods like Spirulina or Maca etc. to make your own energy balls or truffles...

£3.30 - £16.83
Organic Gluten-Free Tigernut Pastry / Biscuit Mix - 255g | No Added Sugar...

Organic, Vegan, Gluten-Free, Nut-Free Tigernut Pastry & Biscuit Mix. No added sugar and no xanthan gum. Sieve into a bowl and simply mix with olive, flax or coconut oil and water, knead by hand into a soft dough and then roll out to make either biscuits or a pastry case.

We have replaced flour with milled tigernuts - regarded as the world´s first superfood as they were what our ancestors used to eat thousands of years ago. Now Tigernuts have made a great comeback as one of the healthiest foodstuffs on the market...

Why not try with our Chufatella a healthy organic alternative to chocolate spread.

RECIPE: Sift contents into a bowl, hold back 2 tbs for dusting work surface & tin. Rub in 1 tbs (8g) olive oil or flax or coconut oil and 9 tbs (90g) cold water, work into a soft pastry - that's it! NO NEED FOR SUGAR!
PASTRY case (23cm): Roll out to 5mm, bake blind for 15-18 minutes at 180C, fill and bake for a further 20-30 minutes.
BISCUITS: Makes about 30 small biscuits. Roll out to 5mm, cut into shapes and bake for 15 minutes at 180C. Eat as is or top with Chufatella...

Pictures show Vegan Cheesecake made with Tigernut Pastry Mix and Tigernut Heart Biscuits made with Chufatella.

View our Vegan Cheesecake Recipe Here

£3.30
Presentation Box - Black with gold embossed ABO logo | Presentation box

For that special present! Chose any of our small square breads or the Miracle cake to go into this box. We will pack if for you. The box has a magnetic tab lock for a stylish presentation!

£13.50

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