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Tigernuts - the original Paleo Snack

Tigernuts, Chufas are not nuts - they are packed with healthy fats and fiber and are naturally sweet. Instead of palm fat, we use the very exquisite high lignan flax oil from Flax Farm in Sussex and a little of the finest organic olive oil. Try the VEGAN PASTRY MIX - make your own biscuits and pastry minutes.

NEW: Look out for the Multibuy Savings in the dropdown menu !

 

14 Items found
Organic Gluten-Free Vegan Miracle Cake Bites | Miracle Cake

Designed to deal with 99% of all 'Free From' requests! No gluten, no eggs, no dairy, no nuts. Moist and chocolaty (although chocolate free) with a lovely hint of cinnamon and spice!

£2.10 - £15.70
Organic Gluten-Free Vegan Scones Bag of 6 | Traditional Tea Time Treat

Delicious Organic, Gluten-Free, Vegan Scones...
Made with fruit only and no added sugar.
Traditional tea time treat updated for modern eating.
Freshly milled golden linseed, gluten-free oats and a little organic olive oil instead of margarine give these scones a luxurious creamy taste (it also keeps them fresh and creamy for much longer than 'normal' scones!). Even scones become healthier with an ABO make-over!
Pack of 6. 330g

£4.65
Gluten-Free Tiger Cookies with Carob Chips 165g | Tigernut & Carob Chips Cookies

Delicioulsy sweet & crunchy tigernuts or Chufas, as they are known in Spain, are not a nut. ABO Tiger cookies are high in fibre, grain-free and sweetened with organic date syrup only.

Tigernuts are packed with healthy fats and fibre and naturally sweet - perfect for healthy cookies!

These cookies are also chocolate-free as we add our own hand-made carob chips as we could not find any organic, sugar-free carob chips anywhere! Carob is sweeter than cocoa and does not contain any caffeine - perfect for those who are caffeine sensitive and children.

Instead of palm fat we use the very exquisite high lignan flax oil from Flax Farm in Sussex and a little of the finest organic olive oil.

They are more dried than baked to preserve valuable fats and nutrients.

Another WOW product from our clever bakers!
Buy 1 or buy a box of 6 and get 15% off – please select below

£3.10 - £15.81
Organic Gluten-Free Ginger Tiger Cookies 165g | Organic Tiger Ginger Cookie

Delicioulsy sweet & crunchy tigernuts or Chufas, as they are known in Spain, are not a nut. Tiger Cookies are sweetened with organic date syrup only.

Tigernuts are packed with healthy fats and fibre and are naturally sweet - perfect for healthy cookies! These cookies are not only grain-free; they are also trans fat-free.

Instead of palm fat we use the very exquisite high lignan flax oil from Flax Farm in Sussex and a little of the finest organic olive oil. Tiger Cookies are also more dried than baked to preserve nutrients.

Another WOW product from our clever bakers!
Buy 1 or buy a box of 6 and get 15% off – please select below

£3.10 - £15.81
Organic Gluten-Free Vegan Miracle Ginger Cake 400g

Ginger and spice and all things nice - the Vegan Miracle cake has evolved by popular demand! Our secret is the egg replacement in this miraculous cake - we use pea protein to make it light and give it a 'melt in the mouth' texture. Less calories than your usual cake. The ginger has a fresh zingy taste. Enjoy!

£4.80 - £17.28
Organic Gluten-Free Tiger Chocolate Chip Cookies 165g | Tigernut Chocolate Chip Cookie

Delicioulsy sweet & crunchy tigernuts or Chufas, as they are known in Spain, are not a nut. These amazing high fibre cookies are sweetened with organic date syrup only. The organic plain Vegan chocolate chips are made from 100% organic chocolate - no added sugar. We searched for sugar-free chocolate chips and could not find any - the amazing Austrian chocolate factory Zotter came to the rescue - they make these delicious little chocolate clusters for us. You can also buy them in a nibble pot!

Tigernuts are packed with healthy fats and fibre and are naturally sweet - perfect for healthy cookies! These cookies are not only grain-free; they are also trans fat free. Instead of palm fat we use the very exquisite high lignan flax oil from Flax Farm in Sussex and a little of the finest organic olive oil.

They are more dried than baked to preserve the valuable fats.

Another WOW product from our clever bakers!
Buy 1 or buy a box of 6 and get 15% off – please select below

£3.30 - £16.83
Tiger Biscuit Paleo 110g

Go Nuts with Nut-Free Tigernuts...
The Tigernut (cyperus sculentus lativum) or 'Chufa' as it is known in Spanish, is not actually a nut, but a small tuber. It was first discovered 4000 years ago. Tigernuts can be regarded as the world´s first superfood as they were what our ancestors used to eat thousands of years ago. According to research from Oxford University they comprised up to 80% of our Paleo ancestors’ diet around 2 million years ago. Tigernuts have made a great comeback as one of the healthiest foodstuffs on the market. (Information provided by Tigernut Traders)

TIGERNUT FACTS:
Tigernuts contain as much iron as red meat
Tigernuts are high in fibre
Tigernuts contain 3 times more potassium than bananas
Tigernuts contain Vitamin E.
With such historic and nutritional credentials we thought it best to keep it simple and just add some more healthy ingredients like freshly ground golden linseed and cold-pressed virgin olive oil to turn them into a healthy vegan biscuit and pop them in the oven to dry them. Why did it take 2 Million years to come up with a simple healthy biscuit? No added sugar - no junk!
For a biscuit 'sandwich' why not spread some of our Chufatella - great fun and very healthy. Enjoy! NO PALM FAT - NO ANIMAL FAT - NO ADDED SUGAR!!
Buy 1 or buy a box of 6 and get 15% off – please select below

£2.20 - £11.22
Organic Chufatella Vegan Spread - Nut free - chocolate free | Organic Chufatella Spread

We are very excited about inventing a healthy organic alternative to chocolate spread without the palm fat and milk powder. Instead of palm fat we use the finest cold press organic high lignan flax oil, pressed in small batches at Flax Farm in Sussex. Sweetened with date syrup, instead of nuts we use milled tigernuts (which are not a nut) and carob. Low in saturated fats and a source of fibre.
Suitable for vegans.

Picture shows Truffles made with Chufatella and decorated with our edible Alpine flowers. Mix Chufatella with ABO oats or Tigernut flour and your preferred superfoods like Spirulina or Maca etc. to make your own energy balls or truffles...

£2.98 - £15.20
Organic Gluten-Free Vegan Miracle Cake 400g | Miracle Cake

Designed to deal with 99% of all 'Free From' requests! No gluten, no eggs, no dairy, no nuts. Moist and chocolatey (although chocolate free) with a lovely hint of cinnamon and spice!

Size is just under 10cm x 10cm and makes seven to nine slices.

Serving suggestion: Split the Miracle cake into two or three layers and fill with Tarpa pure fruit preserve (see pantry) and vegan cream ( for home-made version just drain soya yogurt through a muslin cloth). Finally sprinkle grated plain chocolate and our real Alpine flowers on top plus of course cake candles for a very Happy (Vegan) Birthday!

£4.80 - £17.28
Gluten-Free Vegan Cupcakes - sweetened with dates only! | Free From Miracle Cupcake

Cupcake come dessert! New: You can also heat the cupcakes in the oven and serve them as a warm dessert as the carob icing becomes deliciously gooey as you heat them up. No added sugar vegan carob icing, sweetened with organic date syrup and made with the finest organic flax oil and decorated with real organic flowers. A first amongst cupcakes, not normally praised for healthy ingredients. This is a cake you can eat! Designed to deal with 99% of all 'Free From' requests! No gluten, no eggs, no dairy, no nuts. Moist and chocolatey (although chocolate free) with a lovely hint of cinnamon and spice!

£1.12 - £4.10
Organic Quinoa Truffles with Spirulina Bag of 6 (90g)

Handmade from the finest organic ingredients, quinoa truffles with a spirulina centre. We make these with the finest cold pressed organic high lignan flax oil. Gluten-free, vegan and nut-free. Check out those ingredients! Since when have 'chocolates' been THIS HEALTHY?

£2.38
Organic Gluten-Free Tigernut Pastry / Biscuit Mix - 255g | No Added Sugar...

Organic, Vegan, Gluten-Free, Nut-Free Tigernut Pastry & Biscuit Mix. No added sugar and no xanthan gum. Sieve into a bowl and simply mix with olive, flax or coconut oil and water, knead by hand into a soft dough and then roll out to make either biscuits or a pastry case.

We have replaced flour with milled tigernuts - regarded as the world´s first superfood as they were what our ancestors used to eat thousands of years ago. Now Tigernuts have made a great comeback as one of the healthiest foodstuffs on the market...

Why not try with our Chufatella a healthy organic alternative to chocolate spread.

RECIPE: Sift contents into a bowl, hold back 2 tbs for dusting work surface & tin. Rub in 1 tbs (8g) olive oil or flax or coconut oil and 9 tbs (90g) cold water, work into a soft pastry - that's it! NO NEED FOR SUGAR!
PASTRY case (23cm): Roll out to 5mm, bake blind for 15-18 minutes at 180C, fill and bake for a further 20-30 minutes.
BISCUITS: Makes about 30 small biscuits. Roll out to 5mm, cut into shapes and bake for 15 minutes at 180C. Eat as is or top with Chufatella...

Pictures show Vegan Cheesecake made with Tigernut Pastry Mix and Tigernut Heart Biscuits made with Chufatella.

View our Vegan Cheesecake Recipe Here

£2.40
Organic Gluten-Free Tiger Box | Assorted Tigernut Products

Contents: 1 each Tiger Biscuits, Tiger Cookies Carob , Tiger Cookies Chocolate, Tiger Cookies Ginger, Chufatella. Delicioulsy sweet & crunchy tigernuts or Chufas, as they are known in Spain, are not a nut. With just a few quality ingredients we turn them into amazing high fibre cookies, plain biscuits and Chufatella. Tigernuts are packed with healthy fats and fibre and are naturally sweet - perfect for healthy cookies! The cookies are not only grain-free; they are also trans fat free. Instead of palm fat we use the very exquisite high lignan flax oil from Flax Farm in Sussex and a little of the finest organic olive oil. These cookies and biscuits are very different in taste and texture to the usual cookies made with wheat and palm oil. We are not trying to create copies of the supermarket cookies - we are trying to make healthy version of them by only using amazing organic wholefood ingredients. If you love our tiger cookies you can now buy them in this fabulous assortment and save money!
Save a sweet 15% by buying this assortment

£12.48
Organic Gluten-Free Luxury Vegan 23 Carat Gold Miracle Cake 380g | XMAS Miracle Gold

Decorated with real edible 23 carat gold and goji berries for a luxury free-from Christmas. Beautifully presented in a gold embossed (ABO) black box with a festive ribbon. Send this golden cake to someone special this Christmas; it comes in it's own mailing box. No gluten, no eggs, no dairy, no nuts, no chocolate! A unique culinary experience, although real gold is inert and has no taste. This is the most elaborate product we have ever made! The ingredients and details are printed on hand-made paper with golden Marigold petals. The cake may be frozen.

£59.00

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